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How To Play Great Golf At Age 60 Review

How To Play Great Golf At Age 60 Overview

This book has the information you need to get started playing the game of golf. It is also great for those who love the game and have thought about playing. So whether you are an experienced player, but have not played in a while or you are a beginner who has never played this game. This book has the tips and the pointer to help you get started in the game. To play the game of golf you need to get your body ready with golf specific exercises. These exercises will help you with your flexibility and range of motion. They will also give you strength and endurance. Here is a little of what you will learn inside of this book:- The Health Benefits to playing golf- How to avoid injury- Seniors take a different approach to their game- Yoga a golf fitness program- Use Yoga for problem area- Senior need good nutrition- Shopping for Lessons- Tips on Warm-ups- How about that swing- Improve your putting- And more

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The Correct Golf Grip is the Foundation on Which to Improve and Keep Improving Your Game

Once we realise that the grip is the only connection between the player and the golf club - we will also realise why it is so crucial to get this part of our game right. Essentially, we need to achieve the correct golf grip.

Placing your hands correctly on the club will give you the best possible control of the club face at impact with the ball. For the perfect grip, the club should be held in the fingers more than in the palm of the hand.

Beginning with your left hand (right handed golfers), lay the grip across your fingers` joints - running at an angle from the base joint of your little finger to the first joint of your index finger. Wrap your fingers around the grip and place your thumb to the right side of the shaft (left side for left-handers). When you look down at the back of your hand, you should see two knuckles - those of your index and middle fingers.

Place your right hand below your left hand on the shaft, (reverse for left-handers), using either the overlap or interlocking grip. Initially, as with any change you make to your swing, set-up, grip, etc. it will feel rather strange, but after some time and practice it will soon become second nature.

Another important element which, helps with the correct golf grip, is the wearing of a glove. The reason for wearing a glove is to enable us to grip the club as lightly as possible while still having control of it. The lighter we are able to grip the club, the faster we are able to swing - which in turn generates more club head speed, which equals greater distance.

We can also use the glove as an indicator of an incorrect grip - if you notice excessive wear in the heel or palm of your glove, then your grip may need some adjustment or fine-tuning.

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