The sand trap is a part of the golf course you want to avoid. However if you land your golf ball in one, all is not lost. Using proper golf swing mechanics will help you to deal with such hazards. In some cases you actually might be better off landing in a sand trap rather than landing in the apron of a green or the rough adjacent to the fairway.
There are number of things to consider if you land in a sand trap. One basic rule you must always follow, is that you cannot touch the sand before you make contact with the ball. Doing this will invoke a penalty in the way of an extra stoke added to your score. Also, when you get in the sand beside your ball, make sure that you hover your club above the ball. Aim the open face of your club at your target. Stand with your feet together and place your feet so that the ball is lined up between your toes. Implementing these things will help you execute a good shot out of the sand trap.
Not all traps are created equal. Some are placed around the green, while others are located in the fairway. The sand traps located around the green tend to be deeper, with a steep lip. Fairway bunker are generally shallow, giving the golfer a chance to reach the green in regulation. However the more challenging golf courses might not follow these design rules making certain shots nearly impossible.
Learning proper golf swing mechanics will help you make the various type of shots you will need to execute, to score well on any golf course.
Best Regards
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